East & South Brunswick's Premier Martial Arts SCHOOL

Find out why so many people in East & South Brunswick turn to Capobianco's ATA for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or Get Started Today with our Exclusive Online Only Offer!

view our schedule
and gain access to our exclusive web special

* Your privacy is very important, we’ll never share your information. We may email you about special offers and upcoming events. The next page will show you exclusive offers and opportunities to get started.

Preschool Martial Arts
in East & South Brunswick

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in East & South Brunswick gives your little one the tools they need to prepare for school and life.


- DISCOVER -

Kids Martial Arts
in East & South Brunswick

Our kids martial arts program in East & South Brunswick gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

- DISCOVER -

Teen Martial Arts
in East & South Brunswick

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen martial arts classes in East & South Brunswick!

- DISCOVER -

Adult Martial Arts
in East & South Brunswick

Great friends, great fun- crush your fitness goals with our adult martial arts classes in East & South Brunswick. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

- DISCOVER -

Krav Maga
in East & South Brunswick

Looking for practical self defense that works in real-life situations? Look no further than our incredible physique-building East & South Brunswick Krav Maga classes

- SELECT A CLASS OPTION BELOW -

Birthday Parties
in East & South Brunswick

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!


- SELECT A CLASS OPTION BELOW -

Special Abilities
in East & South Brunswick

Just the right blend of self defense and education. Our Special abilities program in East & South Brunswick gives your kids the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too- it's really awesome.

why CHOOSE Capobianco's ATA?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in East & South Brunswick. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"They learn to respect their parents, teachers, classmates, competitors, and themselves."

"The admin at the school is extremely helpful and provides a ton of useful, helpful information."

"I also belong to a women's activity group. The mats are always clean, and plenty of parking."

"Karla is a Master C professional. She is honest and an excellent teacher."

"Highly recommended to start your kids off young so they can learn discipline and self-defense."

About our programs

Preschool Martial Arts
in East & South Brunswick

Discover why parents love our Preschool Martial Arts Program in East & South Brunswick. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


- SELECT A CLASS OPTION BELOW -

Kids Martial Arts
in East & South Brunswick

Parents LOVE our East & South Brunswick Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

- SELECT A CLASS OPTION BELOW -

Teen Martial Arts
in East & South Brunswick

Combining confidence-raising fitness and life-changing self defense, our East & South Brunswick Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

- SELECT A CLASS OPTION BELOW -

Adult Martial Arts
in East & South Brunswick

Our East & South Brunswick Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

- SELECT A CLASS OPTION BELOW -

Krav Maga
in East & South Brunswick

Learn real-world self defense skills and crush your fitness goals with Krav Maga, originally developed in the Israeli army! Our East & South Brunswick members love their Krav Maga classes and so will you.


- SELECT A CLASS OPTION BELOW -

Birthday Parties
in East & South Brunswick

When we say we have the best birthday parties in East & South Brunswick, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

- SELECT A CLASS OPTION BELOW -

Special Abilities
in East & South Brunswick

East & South Brunswick Special Abilities program are the perfect blend of self-defense and FUN! Our special abilities instructors teach your kids how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.  Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our East & South Brunswick martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Capobianco’s ATA East & South Brunswick are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our East & South Brunswick martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Capobianco’s ATA in East & South Brunswick have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Capobianco's ATA

East Brunswick

We’re located at 3 Lexington Ave. Suite 6, stop by and say hello!

Capobianco's ATA

South Brunswick

We’re located at 45 Stouts Lane, Monmouth Junction, stop by and say hello!

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fill out the form below to

Get Your Spot Now!

HOME

ABOUT US

PROGRAMS